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One great benefit for parents is that many of our children’s classes are run as family classes - that means that you can learn with your family for a great bonding experience!
One of my favorite parenting quotes is that “more is caught, than taught”- meaning that your children will learn much more about health, fitness, discipline, and focus if they see you doing it alongside them, not just telling them about it.
Positive Mental Attitude
High Goal-Setting
Respect & Self-Confidence
is a victim of bullying
in the U.S. try drugs
fail to graduate on time
Since 1969, over one million students have trained in one of the 950 ATA Licensed schools. Our students regularly go on to join Ivy schools and become community leaders. The values they learn during their martial arts journey are the same you teach at home and last a lifetime.
Social interaction teaches kids how to effectively work as part of a team.
Martial Arts helps improve coordination and is an excellent form of exercise.
Building healthy habits early on can help prevent obesity and diabetes later in life.
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.
Absolutely not! We have classes for all ability levels and no previous experience is required. More experienced members help new ones, and we make sure that everyone feels right at home on their first day of class.
Even though we practice self-defense moves and we do practice some sparring drills, your child will not be "fighting" anyone or getting hurt. Of course there is always potential for injury with any sports activity, however, our instructors take great care to make sure everyone practices at their own pace without getting injured.